Healthy Recipe Cooking Tips 10 simple time saving tips

Healthy Recipe Cooking Tips10 simple time saving tips

Here are our top 10 tips to help you save time in the kitchen:

1. A lot of fresh garlic is cut and stored in the refrigerator for up to 7 days (no longer) covered with oil.Garlic may also be stored in a few months, the refrigeration oil.

2. Once a week, lettuce and purchase choice, it is thoroughly clean and dry before you cut it, and store it in a quick and simple salad in the refrigerator.

3. Pre-cut vegetables arrays and store them in a plastic containerin the refrigerator. This not only makes eat faster, but to encourage you to eat more vegetables in your diet snack.

4. Frozen berries or fruit canned in natural juices perfect quick dessert, guests with cream or ice cream, or made ​​fast tart or pre-made pastry pie.

5. The hearty soup canned soup makes a perfect fast and easy - just add vegetables, beans, meat, pasta or noodles.

6. Make a healthy use of pre-sliced ​​vegetables and stir-fry, stir-fried meat, Asian noodles and a prefabricated sauce.

7. Make a lot of things, such as noodle seasonings, soups and pesto and freeze them in a fast food part, when you do not have time to start from scratch.

9. Planning meals for the week, can save you a lot of time at the grocery store. It is usually also more economical.

10. Blanch vegetables, such as spinach or peas quickly put them in a colander, poured full of boiling water pot filled with them slowly.

Put stock, pesto sauce, wine or chopped herbs and a little water in the ice cube tray, freeze, and then a plastic bag. Need to quickly thaw several or pop straight into the soup, stir-fries, stews extra flavor.